Food, Mental Health & Well-being

From P22, International Therapist. FHT. Issue 108. Spring 2014 Food, mental health & wellbeing Control blood sugar levels, boost energy & increase …

Do I offer discount?

I have been asked; do I offer discount? I have a loyalty scheme… I think this scheme is pretty competitive. So yes, …

It’s All About the Psoas!

Since being a #SportsTherapist and working with the #MyofascialReleaseTechnique, (MFR) I have realised what an important role our Psoas has within our …

Happy 80th Birthday to Our Captain!

Captain’sLog; Today marks the 80th birthday of Our Captain, Dennis! Sadly, Dennis will not be joining the family get together tonight  in …

Bookings!

I have just taken the first booking for 2018!!!!! Feel like your life is moving too fast! Been running fast in your …

Captain Den

So, why is my business called Captain’s Den? On the 13th August 2010, Captain’s Den registered at Stafford Borough Council. The business concept …

Cardiomyopathy Fundraising Event

What a pleasure to be involved in the Cardiomyopathy event on Sunday 9th July at The Floral Hall, Tunstall Park, Stoke on …

Goodbye LinkedIn

LinkedIn is a good source of networking professional support and advertising. I no longer wish to receive recruitment requests. I love the …