Post Race Massage

It is nearly the start of the ‘Post Race Massage Season’ for Captain’s Den! Thanks to Mash Running, who have over the …

Cupping

Cupping Therapy dates back centuries and has been widely used around the world. The father of modern medicine, Hippocrates viewed cupping as …

Winter Newsletter 2018/19

Newsletter_Winter_2018 (Click on the above link to download the latest Newsletter) Keep in touch and up to date with Captain’s Den 

Privacy Notice & Client Confidentiality

Privacy Notice & Client Confidentiality Captain’s Den follows the General Data Protection Regulation (GDPR) 25th May 2018, Written by the Information Commissioner’s …

GDPR

Captain’s Den has adapted and follows the General Data Protection Regulation (GDPR) which is in force since 25th May 2018. This has …

Food, Mental Health & Well-being

From P22, International Therapist. FHT. Issue 108. Spring 2014 Food, mental health & wellbeing Control blood sugar levels, boost energy & increase …

Do I offer discount?

I have been asked; do I offer discount? I have a loyalty scheme… I think this scheme is pretty competitive. So yes, …

It’s All About the Psoas!

Since being a #SportsTherapist and working with the #MyofascialReleaseTechnique, (MFR) I have realised what an important role our Psoas has within our …