Post Race Massage
It is nearly the start of the ‘Post Race Massage Season’ for Captain’s Den! Thanks to Mash Running, who have over the …
Cupping
Cupping Therapy dates back centuries and has been widely used around the world. The father of modern medicine, Hippocrates viewed cupping as …
Stretching Exercise; What have you been advised?
Many of us have visited the Doctor’s or seen a physiotherapist about pain we are experiencing in some part of our body. …
Winter Newsletter 2018/19
Newsletter_Winter_2018 (Click on the above link to download the latest Newsletter) Keep in touch and up to date with Captain’s Den
Privacy Notice & Client Confidentiality
Privacy Notice & Client Confidentiality Captain’s Den follows the General Data Protection Regulation (GDPR) 25th May 2018, Written by the Information Commissioner’s …
GDPR
Captain’s Den has adapted and follows the General Data Protection Regulation (GDPR) which is in force since 25th May 2018. This has …
Massage as Part of Well – Being.
The Business I focus my work on your well – being from home at Holistic Therapy at Captain’s Den, so there are …
Food, Mental Health & Well-being
From P22, International Therapist. FHT. Issue 108. Spring 2014 Food, mental health & wellbeing Control blood sugar levels, boost energy & increase …
Do I offer discount?
I have been asked; do I offer discount? I have a loyalty scheme… I think this scheme is pretty competitive. So yes, …
It’s All About the Psoas!
Since being a #SportsTherapist and working with the #MyofascialReleaseTechnique, (MFR) I have realised what an important role our Psoas has within our …