Post Race Massage

It is nearly the start of the ‘Post Race Massage Season’ for Captain’s Den! Thanks to Mash Running, who have over the last couple of years supported and encouraged my presence! This years ‘first’ race will be at a new venue for Captain’s Den; Wolverhampton Trial Half Marathon. Starting at …

Cupping

Cupping Therapy dates back centuries and has been widely used around the world. The father of modern medicine, Hippocrates viewed cupping as a remedy for almost every type of disease. In traditional Chinese medicine, the use of cupping was expanded and included in surgery then in the 1950’s the Chinese …

Winter Newsletter 2018/19

Newsletter_Winter_2018 (Click on the above link to download the latest Newsletter) Keep in touch and up to date with Captain’s Den 

Privacy Notice & Client Confidentiality

Privacy Notice & Client Confidentiality Captain’s Den follows the General Data Protection Regulation (GDPR) 25th May 2018, Written by the Information Commissioner’s …

GDPR

Captain’s Den has adapted and follows the General Data Protection Regulation (GDPR) which is in force since 25th May 2018. This has …

Food, Mental Health & Well-being

From P22, International Therapist. FHT. Issue 108. Spring 2014 Food, mental health & wellbeing Control blood sugar levels, boost energy & increase …

Do I offer discount?

I have been asked; do I offer discount? I have a loyalty scheme… I think this scheme is pretty competitive. So yes, …

It’s All About the Psoas!

Since being a #SportsTherapist and working with the #MyofascialReleaseTechnique, (MFR) I have realised what an important role our Psoas has within our …