Categories Captains Den News Winter Newsletter 2018/19 Post author By Jan Post date January 23, 2019 Newsletter_Winter_2018 (Click on the above link to download the latest Newsletter) Keep in touch and up to date with Captain’s Den By Jan Owner of Captains Den Est: 2010. RGN (1988-2011). Dip Nursing. BSc(Hons) Nursing Studies. Cert Ed. Dip Aromatherapy, Reiki II, Myofascial Release Practitioner. Holistic Therapy Philosophy “Relaxing in a warm environment, where physical and psychological needs & wellbeing can benefit from the treatment received.” View Archive → ← Privacy Notice & Client Confidentiality → Stretching Exercise; What have you been advised?