Category: Captains Den News

  • It’s All About the Psoas!

    Since being a #SportsTherapist and working with the #MyofascialReleaseTechnique, (MFR) I have realised what an important role our Psoas has within our body. Never hearing of this muscle before taking a yoga class a few years back, then gaining further insight into the  MFR technique, I cannot emphasise enough, how important it is for us […]

  • Happy 80th Birthday to Our Captain!

    Captain’sLog; Today marks the 80th birthday of Our Captain, Dennis! Sadly, Dennis will not be joining the family get together tonight  in remembrance of this great man. He passed in August 2009 from complications of prostate cancer. Now eight years on – Lets turn this disease on its head and shout out to all you […]

  • Bookings!

    I have just taken the first booking for 2018!!!!! Feel like your life is moving too fast! Been running fast in your last race? You could do with either a relaxing, rejuvenate and rebalance Aromatherapy massage or release the tension by encouraging  Myofascial Release so your muscle function improves Book an appointment with Jan at […]

  • Captain Den

    So, why is my business called Captain’s Den? On the 13th August 2010, Captain’s Den registered at Stafford Borough Council. The business concept had been developing some years previously. At first, a venture that was completely different from what I had been employed to do. Something that I found was a real break from nursing and […]

  • Relax in a safe, warm environment to receive a bespoke message

    Ever wanted to relax in a safe, warm environment and receive a bespoke message? Well you can at Holistic Therapy at Captain’s Den. Just a few minutes outside of the canal town Stone, Holistic Therapy at Captain’s Den is situated along Oulton road. It is a home based business with owner Jan being your therapist. […]

  • Cardiomyopathy Fundraising Event

    What a pleasure to be involved in the Cardiomyopathy event on Sunday 9th July at The Floral Hall, Tunstall Park, Stoke on Trent. Kelly’s son has cardiomyopathy and many family and friends helped to make this event successful. She succeeded in raising over £2,000 on the day…. her gift page remains open. I attended this […]

  • Good bye LinkedIn

    LinkedIn is a good source of networking professional support and advertising. I no longer wish to receive recruitment requests. I love the good feedback from previous colleagues, thank you. I have deleted my account but before doing so, I saved a screen shot of the pages. It’s a bit of nostalgia and saving of the […]

  • Myofascial Release at Rodbaston 10k Saturday 8th April 2017!

    I’m pleased to announce, I will be the Myofascial Release race masseur at the Rodbaston 10k! This event is organised by Mash Running; https://mashrunning.co.uk/events/penkridge10k.html I am offering 10 minute Myofascial Release massage for just a fiver. Book a pre or post race massage to release tension in your legs. https://m.facebook.com/JanSargeantHodgkiss/ What is Myofascial Release? It is a […]

  • Sports Event

    I recently attended my first sports event, The Walton Wobble 10k 2017 as their events masseur. Organised by JC Race Solutions https://www.facebook.com/JC-Race-Solutions-295270050651852/. An experience I had not encountered, a whole new world for me! I went with the intention to offer leg massages pre and post race. The turn out was great for this sports event, […]

  • Bespoke Gift Vouchers

    Bespoke Gift Vouchers; Available to order, either Monetary or Treatment related. Suitable for any age, an Holistic Therapy at Captain’s Den Gift Voucher will provide the recover of the gift an eight hour scented candle, an intense stick, the gift of your choice, a loyalty stamp to start or add to their collection towards 10% […]